Our Partners

Kay Goddard

One of our phenomenal well-being partners is Kay Goddard (www.itsallokay.uk). Kay is a yoga, meditation and mindfulness teacher. She teaches children, adults, families and works in schools. She offers training to guide you into a physical practice that in turn will result in stilling the mind . Kay offers 1 to 1 support for adults, children and the wider community. She is also qualified to teach yoga to children who have special needs. Kay is keen to support you in anyway she can, she offers a relaxed, friendly and welcoming style of teaching. We at Cheeki Zen greatly appreciate working with Kay.

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Kim Kinsella

We are so privileged to be working with the most powerful and phenomenal Kim Kinsella (www.kimkinsellatherapies.com). Kim is a well established homeopath and Bowen technique therapist. She specialises in treating people with TMI/TMD (jaw issues) and respiratory conditions. She has considerable experience in helping people cope with grief, depression and neurological conditions. Kim is also a Dru yoga teacher. She teachers 1 to 1, small and large groups. Dru yoga is gentle and flowing it has a powerful effect on the body mind and spirit. We are so delighted to have Kim as a close working partner.

Retreats, events, sessions and workshops

At Cheeki Zen we plan to work in partnership with Kay and Kim to offer retreats, events sessions and workshops. The retreats will be at beautiful locations with a wide range of well-being facilities to help you ease into the most blissful breaks you have ever had! We plan to offer a full range of workshops around finding inner and outer balance, relaxation and resilience for an ever changing world. We will be also organising some real time sessions locally. We will keep you posted through Facebook and Instagram.

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"I was experiencing a time in my life where I was under a lot of anxiety and worry. I felt completely a lone and isolated. I was not able to get into college due to COVID and felt distraught leaving school without any formal qualifications. This affected my mental health, making me a much more distressed person in which I realised I was living in the future not in the moment. Anita’s incredible life coach/mind Calm sessions and teaching gave me the opportunity to take control of my mind and life as they allowed me to become a much happier, positive, and more authentic person. I could not recommend Anita enough! Thank you so much."
Anna Bradley
"Anita has a lovely happy personality and at the same time can show empathy and understanding while taking on board my problems. We have covered deep breathing techniques and have done stepping stones to achieve a calmer mind. This has been incredibly helpful to me. We have since moved onto Chakra meditation which I find totally relaxing and calming".
Janice Needham
"Anita’s energy, attitude and thoughts on life was a breath of fresh air. We now meet once a week to practice meditation and discuss new areas of spirituality. I had tried meditating before but could never get into it and become consistent. Anita has completely changed my attitude towards meditating and it is now a daily practice as part of my morning routine".
Talisa Vallance
"I wish to extend sincere thanks to Anita for the ongoing Stepping Stones to Mind Calm sessions. These sessions are really helping me with my racing mind. There is a lot of change going on in my professional life and personal life. I noticed I was living in the future and creating videos in my head which was making me anxious".
Ben Sanson
"Your bubbly infectious personality, enthusiasm for life and contagious laughter is helping to improve the mental health and bring back happiness to so many in these difficult times. Your mindfulness training, relaxation techniques and caring advice is helping resolve their personal issues and find their way back to a happier path. I am very thankful for your help and will definitely recommend you to all in need of your phenomenal services".
Debra Gridley
"Anita’s positivity and enthusiasm is contagious, and it has been a pleasure working with her. I would happily recommend the sessions to anyone, Anita’s ability to tailor the content of the sessions means that you feel each session is bespoke to you and I have no doubt anyone could benefit hugely from this".
Tristan Burd
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